PRACTICE WITH PURPOSE
Join Mimi to explore concentrated and focused precision on posture alignment, dissecting the architecture and energetics of practice and take a closer look at your internal landscape to inform your goals for heightened healing for your Mind, Body and Spirit.
MIMI’S OFFERINGS
Mimi offers private, semi-private sessions and group work for students who prefer individualized training to supplement their existing practice to explore a more informed, intelligent and sustainable wellness regime. Private and semi-private lessons can include yoga/posture alignment, functional movement, Budokon training, meditation, mindfulness practices, breath work and wellness/life coaching. Each session will be tailored to the needs, goals, capabilities, and commitment of each student.
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Individual Private Instruction 1hr | $185
Individual Private Instruction 1.5hrs | $240
Semi-Private Session | $70 Per Person 3-6 students
10 & 20 Pack Private Instruction Available
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Semi-Private | $70 per student 3-6 people
Group Sessions
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Corporate Wellness is a necessary and important tool to support and encourage a highly functional and healthy workplace. Offerings can include yoga, functional movement, conscious stretching, mindfulness, breathwork and meditation practices. Sessions to include a customized, healthful curriculum to support your valued staff.
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Teacher Enrichment sessions include coaching and wise counsel on creating a successful, professional yoga platform. Sessions can include posture labs, intelligent sequencing, providing effective assists, voice anda cadence coaching and alignment work. In addition, sessions can include the art of the business of yoga, designing sustainable client relationships, professional private instruction, creative earning, brand collaborations and tools to instill an enriching work-life balance.
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Mimi advises yoga studios, gyms, wellness companies and corporate clients on current market trends in the fitness industry. She is inspired to create and curate the framework to promote and build dynamic programming, knowledgeable brand synergies, inspired, sustainable and healthy cultures for her clients and their organizations.
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