Meg has always held a deep connection to wellness and well-being. Through an uplifting practice based in body and breath, she teaches from a place where movement can heal. Meg is passionate about creating a spacious, joyful, and inspired flow that prioritizes safety and long-term growth. A forever student, she trained under Mimi Rieger to earn her 200-hour yoga teaching certification and is now learning Reiki under Yael Flusberg. Working with Mimi and for the studio is one of Meg’s greatest joys and teaches classes ranging from sound baths to Sunrise Flow. As a communication professional during the workweek, Meg hopes that others find a similar sense of release and reprieve from their daily lives on the mat.