Rich is a strong believer that we find our true selves on the mat. The way we flow through a challenging yoga class is a strong indicator of how we move through the challenges of our daily lives.

In his classes you can expect a combination of playful energy and deep-rooted tradition as he brings a vibrant twist to sequences inspired by the Ashtanga, Rocket, and Power systems; encouraging you to explore and discover the balance between dynamic movement and the ancient wisdom of yoga philosophy.