Sarah began her yoga journey in 2014 and came to the practice primarily looking for a personal reconnection with body, mind, and spirit. Since then, yoga has been part of her life and she completed a 200-hour RYT training with Mimi Rieger in 2022. Inspired by vinyasa-style flow and grounded in traditional Ashtanga postures, Sarah offers fun and accessible classes for all levels. Sarah brings a grounded passion and creativity to the practice and encourages students to find what works for them. Come ready to get curious, be intentional and thoughtful as you deepen your practice in service of self and community.